Millions of people are affected by mental illnesses each year. With recent times, a lot of us have been in a constant state of anxiety, especially due to the fact that most of our bodies are in “survival mode.” Not only is that detrimental for our physical health but for our mental health as well.
For this reason, we’ve created Freshare. Users can connect with various sources to gain the help they need, such as hotlines, articles, information for therapy, etc.
With Freshare the user can feel safe and can connect with others and escape the stigma around mental health they may recieve within their community. With this, we can contribute to mental and emotional change that will last lifetimes.
“Freshare” is for you… “Freshare” is for me…”Freshare” is for us.
Launched at a time where a safe haven is very necessary, Freshare…
• Actively seeks out people in communities where mental health is stigmatize
• Offers a user friendly platform centered around shared experiences, recovery and encouragement
• Reduces the feeling of loneliness and gives resources for professional help
• Wants everyone to feel like they have a place on this site
How It Works
At Freshare, we know the journey to happiness and contentment is not easy and it’s definitely not a “one size fits all” situation. For this reason, our team has created a site structure filled with useful practices and activities that anyone can use for healing and growth. Regardless of your circumstances, the Freshare site is here for you in your time of need. Featuring, but not limited to:
• Notifications/check in reminders for active self-care
o These reminders will include motivational messages and things to do throughout the day (i.e. “Go for a walk,” “Read for 20 minutes,” “Smile, today is going to be a good day!”).
• Tracking to build sustainable habits and goals
o Users will be able to fill out forms about their mood(s) and any activities they partook in during the day.
• Community posts/discussion groups
o As part of mental wellness, a supportive and productive community is important for positive growth. Discussions that do not violate Freshare guidelines will be permitted.
• Journaling
o A space within the site is available to make private journal entries, using your login information.
• Meditation/yoga
o Freshare customized routines are available, along with links for other meditative resources.
• Emphasis on purposeful inclusivity and accessibility
o The site is available in various languages and has modifications based on different disabilities.
As users continually interact with the app, they receive points that contribute towards their daily streak, as an incentive that will make them come back.
I'm your cool new webpage. Made with Glitch!